Resilience (A Leadershape Program)
November 2nd, 10 AM to 4 PM
Resilience is a new Leadershape program designed for professionals and is ideal for groups looking to invest in the personal well-being of their organization as well as their colleagues. The skills learned during Resilience will allow professionals to approach their daily work with increased focus and will help build stronger relationships with co-workers, colleagues, and clients. Most importantly, doing this personal work will role model the importance of taking care of yourself and show how essential that is to being an effective community member regardless of your occupation.
• Explore what stress is currently present in your own life and how to increase your resilience to work better with it.
• Understand how the brain’s default mode contributes to the stress we must navigate and how to work more effectively in the brain’s focused mode.
• Examine and commit to a plan to practice the timeless principles for resilience to create resilient leadership and communities